We focus on body weight strength training to build muscle endurance, enhance stability, and improve functional fitness. We also lean into mental endurance and discipline with yogic philosophy and soulfulness. Class is tailored to the current group of participants who are primarily (but not exclusively) men aged 40+, active, and looking to build stable and strong bodies for life.

Join class with two purchasing options.

A Single Class can be purchased for £15.00.

This is great as a one-off option. These are purchased per class date and are not transferable.

A 4 Pack of Classes can be purchased for £52.

This works out to £13.00/class. Ideally, you’re joining for a month of classes but there is a 6 week expiry on this Pack for ease and flexibility. Simply, attend the class when you can! No need to book in advance. Your pack expires 6 weeks from your first usage.

Single Class Options

Jan 6th: Dynamic Yoga, A Private Class

£15.00

Jan 13th: Dynamic Yoga, A Private Class

£15.00

Jan 20th: Dynamic Yoga, A Private Class

£15.00

Jan 27th: Dynamic Yoga, A Private Class

£15.00

4 Class Pack

£52.00

Dianna Baptista is a Reiki Master and 16 year Yoga Instructor working locally in Norwich and online with clients across the US and UK. She offers a grounded and relatable approach to Spirituality by empowering SOUL in the Mind, Body, and Soul trinity. She loves helping clients explore what Spirituality means to them in pursuit of increasing self-worth and navigating personal truths.

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