Jan 20th: Dynamic Yoga, A Private Class

£15.00

Access Note: This is a private small group class. If you are interested on joining or curious about booking your own private class please email Dianna at dianna@motionallyavailable.com. To book this one you need to have permission from Dianna or a current member of the class.

Dynamic Yoga is a Private Class is class exploring mobility work within the traditional practice of yoga.

We focus on body weight strength training to build muscle endurance, enhance stability, and improve functional fitness. We also lean into mental endurance and discipline with yogic philosophy and soulfulness. Class is tailored to the current group of participants who are primarily (but not exclusively) men aged 40+, active, and looking to build stable and strong bodies for life.

Class is primarily taught by Dianna with guest teachers on rotation.

Class is held at a private studio in Norwich with parking.

For more details about joining this private class or booking your own private class please email Dianna.

***This class only applies to the date purchased and is not transferable to an alternative date.

Access Note: This is a private small group class. If you are interested on joining or curious about booking your own private class please email Dianna at dianna@motionallyavailable.com. To book this one you need to have permission from Dianna or a current member of the class.

Dynamic Yoga is a Private Class is class exploring mobility work within the traditional practice of yoga.

We focus on body weight strength training to build muscle endurance, enhance stability, and improve functional fitness. We also lean into mental endurance and discipline with yogic philosophy and soulfulness. Class is tailored to the current group of participants who are primarily (but not exclusively) men aged 40+, active, and looking to build stable and strong bodies for life.

Class is primarily taught by Dianna with guest teachers on rotation.

Class is held at a private studio in Norwich with parking.

For more details about joining this private class or booking your own private class please email Dianna.

***This class only applies to the date purchased and is not transferable to an alternative date.